“Once the word gets out that eating fruits and vegetables can make you sexy, attractive and maybe even look younger, hopefully, the carrots, kale and cantaloupe will be flying off the shelves and into people’s meals” that statement capped an article about the importance of eating vegetables.
Vegetables Can Make You Sexy – The Study
Now here’s the beginning argument,” The key to a rosy, healthy-looking complexion may be as simple as eating more fruits and vegetables, researchers say.
“We found that within a six-week period, fluctuation in fruit and vegetable consumption was associated with skin-color changes,” said lead researcher Ross Whitehead, from the School of Psychology at the University of St. Andrews in Scotland.
Not only did skin look healthier at the end of the study period, it was judged more attractive as well, he said. “Eat more fruits and veggies to improve your appearance,”…Read full article
Now for runners like us, I’m hoping that we have vegetables as part of our regular diet already. If not, consider adding 5-8 cups a day. That’s not easy to do but the experts have told us so.
Vegetables Can Make You Sexy – Your Call
I’m not suggesting you do this because vegetables can make you sexy, but rather it’s the right thing to do.
Now, what if you don’t have time or you don’t like vegetables? Well, there are other options available in the market. You can get vegetable supplements (affiliate link), add veggies to your smoothies, mix them in your drinks or munch these greens all day.
I know it takes a dedicated effort to make it happen but if you consider your health as your wealth then it’s all worth it.
Really, it’s your call.
Runners, Get Set, GO – get vegetables that can make you sexy!