Runners Breakfast In 6 Minutes

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What’s in a runners breakfast? ‘Got one breakfast for runners that you can do in 6 minutes or less. Some goes for a bagel with some fruits and an orange juice. A smoothie or protein shake is more than enough to others. Let us hear what your favorite, specially after an early morning run. I don’t really have a favorite, […]

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Runners Can Cook – Beef and Broccoli

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Beef and Broccoli in 10 Minutes I love to eat and can overdo it with no problem. All I do is run and burn the calories… My morning run means recovery drinks with protein shake. It’s got banana and strawberries. Evening runs are more of a recovery with food. Pizza, pasta and others…or beef and […]

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