Protein recovery shake is a big part of my running regimen whether training or not for marathon. It works as a quick energy booster for me. I’d like to share with you how to make a protein recovery shake in under 3 minutes…or less. OK, what do you think? I know there are lots of […]
Protein Recovery Drink For Runners – 2 Articles for You This week I was online in search for great posts on protein recovery drink for runners and found two (2) to share… But before that, watch my Protein Recovery Drink For Runners Video What do you think of my video? Now let me share what […]
Do you have a protein shake with a coconut twist? My favorite recovery drink is protein shake. I make use of any fruit that’s readily available in the market. Once in a while I do try different things, this time – coconut. I wanted to use the juice of it and the shavings or coconut […]