logo

How To Make A Protein Recovery Shake In Under 3 Minutes

6:41 pm OK, recovery drink, running

Protein recovery shake is a big  part of my running regimen whether training or not for marathon. It works as a quick energy booster for me. I’d like to share with you how to make a protein recovery shake in under 3 minutes…or less. OK, what do you think? I know there are lots of […]

Read More...

Protein Recovery Drink For Runners

3:21 pm Read Full Article, recovery drink, running

Protein Recovery Drink For Runners – 2 Articles for You This week I was online in search for great posts on protein recovery drink for runners and found two (2) to share… But before that, watch my Protein Recovery Drink For Runners Video What do you think of my video? Now let me share what […]

Read More...

Protein Shake with a Coconut Twist

4:19 pm protein shake, recovery drink, smoothie

Do you have a protein shake with a coconut twist? My favorite recovery drink is protein shake. I make use of any fruit that’s readily available in the market. Once in a while I do try different things, this time – coconut. I wanted to use the juice of it and the shavings or coconut […]

Read More...

    Click here to subscribe

    Pages

    • Home
    • About 5kgeek's RFS
    • Terms Of Use
    • Privacy Policy
    • Disclaimer
    • FREE eBook on How To Burn Calories and Stay Fit Forever
    • Disclosure

    Popular Posts

    • For Real – People Are Actually Running These Strange 5k Races
    • Modifying Training Schedules Around Work
    • How Do You Find The Right Running Shoes?
    • Nutrition Know-how for Athletes
    • Is Maple Syrup the New Racing Fuel?
    • This Man Chased A 101-Year-Old Guy In The Streets Of London. And Couldn’t Keep Up.
    • Being Told To Eat Healthy Is Meaningless If You Can’t Compare Foods. Here’s A Good Method.
    • Since The Accident He’s Been Able To Do Many Things Other Humans Can’t — And He’s Not Even Fictional
    • Zero Drop Running Shoes Unboxing And Review
    • Drinking Water At The Right Time
    • Brick Oven Pizza Are The Best
    • Weight Loss Coffee – Protein Smoothies Recipes
    • Runners Delight: 10 Delicious Protein Pancake Recipes
    • Claim: Best Way To Lose Weight: Protein!
    • How To Make A Protein Recovery Shake In Under 3 Minutes