14 Days To A Running Habit

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What do you know about 14 days to a running habit? I was listening to a business audio tape on basic business success principles and I happen to hear a simple technique that may work if you wanted to develop a healthy habit – by way of a running regimen. The speaker says, “Do something […]

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21 Days To Form A New Habit

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Have you heard that it takes 21 days to form a new habit? I have heard some people say it takes 27 days and some 61… Seriously, how long does it really take to form a new habit? I’d like it to be the shortest one but there’s more to the number and it’s a […]

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