Get Dirty On The Run

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Why is it that people wanted to get dirty on the run, I mean do mud runs? The popularity of mud runs is obviously on the rise.  More people are doing it and there’s no slowing down in sight. Search on line and you’ll find plenty of mud runs all over the country. From coast […]

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Running Can Lower Sex Drive

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“Whether or not running can lower sex drive, some argue that sex can actually improve running. Thirty-five national-caliber age-group runners from San Diego were recently asked whether they would have sex the night before a race: 70 percent said they would”. Read Full Article Now, what do you think about that? Running Can Lower Sex […]

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Vegetables Can Make You Sexy?

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“Once the word gets out that eating fruits and vegetables can make you sexy, attractive and maybe even look younger, hopefully, the carrots, kale and cantaloupe will be flying off the shelves and into people’s meals” that statement capped an article about the importance of eating vegetables. Vegetables Can Make You Sexy – The Study […]

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Runners Handshake in Uniform

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I do weekend runs at Balboa Park in Los Angeles. This time I did something I call “Handshake In Uniform”. I always have great respect to the men and women in uniform in this country. They do what their superiors ask them to do no matter what. The do perform their call of duty…in good […]

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Runners Lesson From Rattlesnake

For some strange reason I know there is a runners lesson from rattlesnake. Let’s see…rattlesnake is a unique specie only found in North America. No where in the world can you find these interesting creature. They are part of (early) American culture and history? I heard they do have 13 rattles representing the early 13 […]

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