Here’s my running gear (less my Asics shoes). Picked ’em up at the LA Dodger Stadium In Los Angeles Saturday morning. 2003 was the last marathon I joined. We’ll see how the legs will hold for 26.2 miles after a 7 year absence. Feeling good after an 18 week training. I have a good support […]
At the Dodger Stadium Expo for the 25th LA Marathon, I caught an eye on all the flags from different nations at the starting line area. I saw a flag from the Philippines. The last time I saw one (and was able to hold one) was during high school at a morning flag ceremony as […]
Revisiting the route a few more sleepless nights before the LA Marathon. Here’s where we’ll run; Take a fast-paced, high-energy tour of the brand new Stadium to the Sea route. Traveling from Dodger Stadium to the beach, it’s a landmark every mile. Watch the video, it’s cool!
I happened to be reading Ms. Julie Alexanders book, “Make Your Life Count” and on page 85 she made mention of a guy by the name of Walt Byerly: About 27 years ago, Walt was feeling out of shape. He knew he needed more exercise, so he decided to take up jogging. At first, it […]
I’ve found some quotes about running I wanted to share. Actually I call them 5 Quotes To Run With. Here they are; 1. “If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. […]
When was the last time you felt appreciated for what you did? OK watch the video and see if we can paint a smile or two even if no one has given you a compliment lately.
Here’s a short video with interesting statistics on how social media is affecting us all. Many thanks to http://relevantsocialmedia.com
Yes, that’s the question this particular video is asking all of us. Yes that’s ALL…it does really covers all age/generations. Business owners, you may wants to consider some valuable statistics mentioned here for your marketing strategies…
I joined twitter a few months back. Don’t know about social media and how to use it. Yes, I have read about it on the papers and seen news on TV and from people just about everywhere, but never did much about it. Now, thanks to mashable.com I have learned a lot about social media […]
If you haven’t heard of Chris Brogan or read his blog before, you are in for a treat. This gentleman rocks. Very helpful and brings a lot on the (social networks) table for all to benefit from. This particular blog update is simply a gem, the title “Three Inspirational Books”