MilesDaily: (Over) Ran My Route. Thank Goodness for Sports Recovery Drink

I planned for a 45 minute run but it took me 1 hour 9 minutes to finish. It was longer, thanks to a detour, but it was good. I always finish my workout with a recovery drink.  Mixed water with this tiny packet and wallahhh… an energy (recovery)  drink for under a buck.

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