Drinking Water At The Right Time

Here’s some interesting facts on drinking water at the right time…tips taken from www.healthxchange.com.sg

I made the slides/video just for you. Hope you like it.

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  1. Timing Water Consumption For Optimum Health
  2. 7 Running Tips To Beat The Heat
  3. 12 Winter Running Tips
  4. Coconut Water:Nature’s Sweet, Low-Cal Recovery Drink?

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