12 Winter Running Tips

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I was out running very early one winter morning and only about 200 steps from my frontgate when I met a guy on the street. I have to laugh when he asked me jokingly, “are you crazy?”

It was raining and cold (in California) but no snow. Cold yes, snow – not a trace.

Anyway, that’s as far as my winter running experience is to date. So, when I was asked about tips on winter running I have to go to some experts and found one and made a video rendition in the process.

I hope you’ll like it…watch below.

the article was from Active.com

Thanks to Coach Jenny Hadfield’s for these tips.

I have to render the 12 winter running tips in a video slide and hopefully it helps.

Happy winter runs to all.

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